Name: Sprouted Moong Usal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Maharashtrian
Ingredients: 1 cups Yellow Lentils; 1 pieces Onion; 1 pieces Tomato; 1 tsp Ginger Paste; 1 tsp Mustard Seeds; 0.5 tsp Turmeric Powder; 0.5 tsp Red Chili Powder; 2 tbsp Grated Coconut; 1 tbsp Vegetable Oil; 0.75 tsp Salt; 1 cups Water

Step-by-Step Instructions

Heat vegetable oil in a pan, crackle mustard seeds, and sauté chopped onion with ginger paste.

Add chopped tomato, turmeric powder, red chili powder, and salt; cook until tomato turns mushy.

Add sprouted lentils and water; cover and simmer for 10 minutes until sprouts are tender.

Stir in grated coconut, cook for 2 minutes, and serve warm with chapati.

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